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Maximize Your Full Potential.

Mental, nutrition, Physical, and  Performance training 

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the winning mindset

Core Philosophy:

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  • Holistic approach to health and fitness that emphasizes both physical and mental transformation

  • Believes true fitness extends beyond physical strength to include mental resilience and personal growth

  • Focuses on empowering individuals to overcome obstacles and reach their full potential

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Founder's Expertise:


Andre Milian Chicago native and U of I alumni brings an exceptional and comprehensive professional background, holding multiple high-level certifications:

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  • Personal Trainer

  • Nutritionist

  • Strength and Conditioning Trainer

  • Bodybuilder Specialist

  • Mental Health and Personal Development Certifications:

  • Mental Health Coach

  • Life Coach

  • Confidence Coach

  • Naturopathic Medicine Practitioner

Marathon Runners
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